Sometimes life or relationships can become difficult in ways that are hard to make sense of on your own.
You may be feeling anxious, overwhelmed, stuck or disconnected — from yourself, from someone you love, or from the life you want to be living.
I offer a warm, confidential and non-judgemental space for adults and couples to explore what is happening and find a way forward.

You can have your first session online, or we can arrange face-to-face sessions at the therapy rooms in Hove if you prefer. Leave me a message or contact me on 07748770958